Our Events, Workshops & Trainings
Offering insight, inspiration and ways to expand and deepen your practice.
Gather & Grace
Join Sarah every month in a safe and supportive women's circle to connect, share and grow.
Spiritual Circle
Come on a journey to honour any insights into your spiritual awakening and development in this safe circle of space.
Envision Your Vision
Honour the magic of ritual and your unique spiritual path by creating a vision board this February.
YUJMU 30hr Mindful Art Training
Join us at Sow & Root with YUJMU’s TJ Maher and immerse yourself into a 30hr Mindful Art Teacher Training.
Yin Supper Club
Community and connection. A bi-monthly gathering of Yin yoga held by Beth, followed by a seasonal vegetarian and vegan feast specially curated by a local independent.
Stepping Into Your Second Spring
Join Kim Pierpoint for a workshop on menopause and yoga this February. Guiding women to a deeper understanding of their journey while using the practice as a physical and emotional support tool.
Foundations Of Tarot Teacher Training
Join Spiritual Hygienist, Katie, from Confident Soul as she guides you to activate and open the hidden world of divination.
YUJMU 30hr Yin Teacher Training
Join us at Sow & Root with YUJMU’s TJ Maher and submerge yourself into a 30hr Yin Yoga Teacher Training.
The Spirit of Giving
A yearly tradition, join us during the festive season to give thanks as a sangha in a special practice. All proceeds are donated to Coppershell Animal Rescue.
Elevated Hearts
Raise your vibrations in an inclusive and fun arm balance workshop this December.
Winter Solstice Bells
Honour the magic of ritual and your unique spiritual path by creating a festive wreath this December.
Waves Of Winter
Yin Yoga & Sound Bath.
Nourish your mind, body and soul with Jess and Paige this November and delve deep into the waters of the darker months.
Samhain Creations
Honour the magic of ritual and your unique spiritual path this October…
Spring Awakening
Yin Yoga & Sound Bath
Nourish your mind, body and soul with Jess this April as we honour flowering time.
Reiki Share
Curious or drawn to discover more about the therapeutic qualities of Reiki? Experience how your soul has the light of healing and can bring healing to others in this nurturing circle of space.
The Anatomy of Touch
Explore detailed movement with the use of props and hands-on assists with Celi and Rose this Spring.
High Spirits
Uplift your inner agni (fire) in an invigorating, inclusive and fun inversion workshop this February.
Winter Elixir
This restorative space held by Gail will provide you with stillness to reflect on the year's activity and exploration with warmth and gratitude.
Seeds Of Stillness
Yin Yoga & Sound Bath
Nourish your mind, body and soul with Jess this December as we honour the earth at rest in winter.
Chakra Dancing
Join creative mindful meditation therapist Hilary Swift on a beautiful journey into the body by exploring the practice of chakra dancing.
Satsang
Every few months we host a free two hour inclusive, community inspired satsang. Each one with a different focus, topic or theme. This shared space provides the opportunity for self-inquiry and inner growth, to practice together, discuss, learn, question, spark insight, regain focus and recharge ourselves in a supportive environment: to connect.
Solar Soulfulness
Join Jess and Rose in a sundrenched, nourishing morning this June to embrace our affinity with the sun and celebrate the summer solstice.
Mandala- A Journey With The Elements
Explore the practice of Mandala Yoga with Beth. A journey through the elements, taking inspiration from the magic of the Mandala and weaving in the wisdom of shamanic teachings to bring balance, ease and harmony.
Physical Vibe Frequency
Join Psychic and Trance Medium Katie Jordan from ‘Confident Soul’ in a two hour interactive workshop to explore your natural psychic gifts. Offering insight, healing and the opportunity to gain an expansive understanding of positive well-being.
Welcoming New Light
Stoke your inner agni (fire), cleanse, detoxify and set intentions in an inclusive inversion workshop this March.
The Mats Are Alive With The Sound Of Yoga
Join Celi in a workshop to experiment using sound within your practice, and as a practice…
A Deeper Heart
In this workshop, Amelia will explore how a heartfelt conversation with the traditional primary roots of yoga, yamas (vows) and niyamas (observances), can be used to help navigate our personal practice. Nurturing peace and contentment internally, but also externally, influencing a kindness and selflessness in our actions and choices off of the mat.
It’s My Bakasana & I’ll Kriya If I Want To
Join Celi to celebrate another spin around the sun…
Mindful Hypnobirthing Workshop
Join Kim, a Mindful Mamma hypnobirthing practitioner, pre-natal yoga teacher and a post birth hypnobirthing advocate for a one-day workshop to support a calm and confident birth!
Spring Clean For The Soul
Refresh, revitalize and renew from the inside out this May in a workshop dedicated to re-balancing our chakras.
Moving with the Seasons
Join Beth this Spring as she guides you on how to adapt and enhance a yoga practice to flow with the natural phases of a menstrual cycle. An intimate experience that is open to all, a space will be held to nurture anyone looking to expand their knowledge on uniting menstruation, movement and breath.
Ashtanga Full Primary Series Class
Explore the full 90 minute sequence and fundamental principles of the Ashtanga Primary Series with Kirsty B this March.
Open Weekend
Whether you are new to the studio or already part of our sangha - familiarize yourself with our space, timetable and teachers with a weekend of FREE classes, discounted class cards and memberships, offers in our eco-boutique and complimentary healthy snacks & drinks!
Higher Self Workshop
See the world from a fresh view-point and energise your mind, body and soul this January as we start the New Year with a shift in perspective at this inversion workshop.